These Salmon Patties are a keto- and gluten-free dream—made with just three simple ingredients and zero fillers like bread crumbs or flour. Packed with omega-3s and protein, they’re crispy on the outside, tender within, and perfect over greens, with eggs, or wrapped in lettuce.
No can of mystery “salmon loaf”—just real food, real fast.
Why You’ll Love This Recipe
- 🐟 Only 3 ingredients—clean, low-carb, high-protein
- ⏱️ 10 minutes prep, 10 minutes cook
- 💛 One bowl + one skillet = easy cleanup
- 💸 Costs under $6—makes 4 patties
- 🌾 Naturally gluten-free, grain-free, and nut-free
Ingredients You’ll Need (Makes 4 patties)
- 1 (14.5 oz) can wild-caught salmon, drained and flaked (bones and skin removed if preferred)
- 2 large eggs, beaten
- ¼ cup grated Parmesan cheese (or almond flour for dairy-free)
💡 Pro Tips:
- Drain salmon VERY well—press with a paper towel to remove excess moisture.
- Don’t overmix—gentle folding keeps patties tender.
- Chill 10 minutes before cooking for firmer patties (optional but helpful).
